Paperbackreiter

"All the world's indeed a stage, and we are merely players, performers and portrayers, each another's audience, outside the gilded cage."

This is my stage.

realityofhealthy: Without aerobics, you won’t burn sufficient calories. Without strength training, you won’t tone up and might lose muscle mass. This results in the “skinny fat” look where even though you’re small, everything jiggles. Without flexibility, you could be prone to injury and you will not get those long, lean muscles you’re looking for. Flexibility also improves your range of motion. EVERY area of fitness is important! Incorporate them all into your weekly workout. Source. Photo credit

realityofhealthy:

Without aerobics, you won’t burn sufficient calories.

Without strength training, you won’t tone up and might lose muscle mass. This results in the “skinny fat” look where even though you’re small, everything jiggles.

Without flexibility, you could be prone to injury and you will not get those long, lean muscles you’re looking for. Flexibility also improves your range of motion.

EVERY area of fitness is important! Incorporate them all into your weekly workout.

Source.

Photo credit

(via banananonanas)

10 months ago

  1. grumpy-glasses reblogged this from realityofhealthy
  2. zalikawashere reblogged this from realityofhealthy
  3. sassycat7 reblogged this from hashtagfitnessbitch
  4. hashtagfitnessbitch reblogged this from thetripplef
  5. fittandfierce reblogged this from realityofhealthy
  6. liv3-l0v3-l4u9h-x reblogged this from realityofhealthy
  7. blahbahbah reblogged this from realityofhealthy
  8. thinspobimbo reblogged this from thinspirationperfection
  9. thinspirationperfection reblogged this from realityofhealthy
  10. fitterandthinner reblogged this from beachbodybingo
  11. simplycomplicated23 reblogged this from realityofhealthy
  12. roll-til-its-light reblogged this from realityofhealthy
  13. faweeesha reblogged this from fit-and-healthy-for-tomorrow
  14. findingperfectioninimperfections reblogged this from fitbeliever
  15. raejg reblogged this from fitbeliever
  16. neferyasmin reblogged this from fitbeliever
  17. thedigitalbella reblogged this from lookfeeldoamazing
  18. dontlet-dreams-be-dreams reblogged this from fit-and-healthy-for-tomorrow
  19. keeppushingpast reblogged this from fitbeliever
  20. vanitysunday reblogged this from tired-of-excuses
  21. lower-end-of-onederland reblogged this from love-yourself-gorgeous
  22. drop-to-125 reblogged this from letsl0oseweight
  23. letsl0oseweight reblogged this from happyhealthybody
  24. droppoundsgainstrength reblogged this from motivationcounts
  25. sweetendeavor reblogged this from motivationcounts
  26. motivationcounts reblogged this from things-will-change-i-see-it
  27. thin-temptations reblogged this from iwontstandinyourway
  28. jmedved2 reblogged this from fitbeliever
  29. skinny-love-motivation reblogged this from liftandcardio
  30. fight-for-the-finish reblogged this from leanspo
  31. fitocrite reblogged this from hotandhealthybody
  32. hotandhealthybody reblogged this from love-yourself-gorgeous

1 ⁄ 1

- Inkhorn theme by PT Campbell -